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	<title>Comments on: Don&#8217;t go it alone</title>
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		<title>By: redtamberine</title>
		<link>http://trueslant.com/runningshorts/2009/11/18/benefits-of-running-clubs/comment-page-1/#comment-83</link>
		<dc:creator>redtamberine</dc:creator>
		<pubDate>Tue, 24 Nov 2009 15:50:09 +0000</pubDate>
		<guid isPermaLink="false">http://trueslant.com/runningshorts/?p=241#comment-83</guid>
		<description>I have benefitted from both group and solitary running. Running in groups has really helped me on days when I needed the extra boost to get out the door, when I knew I could have easily had an excuse to skip it. It has also been a great way to meet people, develop friendships, and be challenged to make goals for myself. On the other hand, I need those solitary runs, with time and space to myself..to think...or NOT think...or have to talk. I like going at my own pace, enjoying the act of running, paying attention to my body...without every run being about competition or having to keep up with someone else.</description>
		<content:encoded><![CDATA[<p>I have benefitted from both group and solitary running. Running in groups has really helped me on days when I needed the extra boost to get out the door, when I knew I could have easily had an excuse to skip it. It has also been a great way to meet people, develop friendships, and be challenged to make goals for myself. On the other hand, I need those solitary runs, with time and space to myself..to think&#8230;or NOT think&#8230;or have to talk. I like going at my own pace, enjoying the act of running, paying attention to my body&#8230;without every run being about competition or having to keep up with someone else.</p>
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		<title>By: Megan Kretz</title>
		<link>http://trueslant.com/runningshorts/2009/11/18/benefits-of-running-clubs/comment-page-1/#comment-77</link>
		<dc:creator>Megan Kretz</dc:creator>
		<pubDate>Mon, 23 Nov 2009 16:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://trueslant.com/runningshorts/?p=241#comment-77</guid>
		<description>Kashmir - I love Above the Law! I work in the industry, so it&#039;s a great (and entertaining) resource. Also - I think that more people should have &quot;running meetings&quot;, so much healthier than sitting in a conference for hours!
&lt;i&gt;-Megan&lt;/i&gt;</description>
		<content:encoded><![CDATA[<p>Kashmir &#8211; I love Above the Law! I work in the industry, so it&#8217;s a great (and entertaining) resource. Also &#8211; I think that more people should have &#8220;running meetings&#8221;, so much healthier than sitting in a conference for hours!<br />
<i>-Megan</i></p>
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		<title>By: A Fellow Runner &#171; Get Healthy With Heather</title>
		<link>http://trueslant.com/runningshorts/2009/11/18/benefits-of-running-clubs/comment-page-1/#comment-67</link>
		<dc:creator>A Fellow Runner &#171; Get Healthy With Heather</dc:creator>
		<pubDate>Fri, 20 Nov 2009 05:26:48 +0000</pubDate>
		<guid isPermaLink="false">http://trueslant.com/runningshorts/?p=241#comment-67</guid>
		<description>[...] recently read a fun article about running in groups, check it out if you&#8217;re [...]</description>
		<content:encoded><![CDATA[<p>[...] recently read a fun article about running in groups, check it out if you&#8217;re [...]</p>
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		<title>By: Kashmir Hill</title>
		<link>http://trueslant.com/runningshorts/2009/11/18/benefits-of-running-clubs/comment-page-1/#comment-66</link>
		<dc:creator>Kashmir Hill</dc:creator>
		<pubDate>Thu, 19 Nov 2009 14:22:39 +0000</pubDate>
		<guid isPermaLink="false">http://trueslant.com/runningshorts/?p=241#comment-66</guid>
		<description>I love group runs. On the other blog I write for, my editor and I have started a running group with our readers, who are mainly lawyers. It&#039;s a great way to make a real world connection with the people reading our stuff. But we promised them in advanced that all conversations during runs are off the record!</description>
		<content:encoded><![CDATA[<p>I love group runs. On the other blog I write for, my editor and I have started a running group with our readers, who are mainly lawyers. It&#8217;s a great way to make a real world connection with the people reading our stuff. But we promised them in advanced that all conversations during runs are off the record!</p>
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		<title>By: Tweets that mention Running Shorts - Running Shorts – Don’t go it alone - True/Slant -- Topsy.com</title>
		<link>http://trueslant.com/runningshorts/2009/11/18/benefits-of-running-clubs/comment-page-1/#comment-65</link>
		<dc:creator>Tweets that mention Running Shorts - Running Shorts – Don’t go it alone - True/Slant -- Topsy.com</dc:creator>
		<pubDate>Wed, 18 Nov 2009 20:00:58 +0000</pubDate>
		<guid isPermaLink="false">http://trueslant.com/runningshorts/?p=241#comment-65</guid>
		<description>[...] This post was mentioned on Twitter by Matt, Megan Kretz. Megan Kretz said: do you run alone or with a group? http://trueslant.com/runningshorts/2009/11/18/benefits-of-running-clubs/ [...]</description>
		<content:encoded><![CDATA[<p>[...] This post was mentioned on Twitter by Matt, Megan Kretz. Megan Kretz said: do you run alone or with a group? <a href="http://trueslant.com/runningshorts/2009/11/18/benefits-of-running-clubs/" rel="nofollow">http://trueslant.com/runningshorts/2009/11/18/benefits-of-running-clubs/</a> [...]</p>
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		<title>By: Megan Kretz</title>
		<link>http://trueslant.com/runningshorts/2009/11/18/benefits-of-running-clubs/comment-page-1/#comment-64</link>
		<dc:creator>Megan Kretz</dc:creator>
		<pubDate>Wed, 18 Nov 2009 19:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://trueslant.com/runningshorts/?p=241#comment-64</guid>
		<description>I have found this to be so true!  I tend to do things by myself, and running was no exception for a long time.  But since I&#039;ve met a group to run with, running just seems like so much more fun.  Even when I&#039;m by myself, I&#039;m motivated to train harder so I&#039;ll run better when I&#039;m with the group.

-Matt</description>
		<content:encoded><![CDATA[<p>I have found this to be so true!  I tend to do things by myself, and running was no exception for a long time.  But since I&#8217;ve met a group to run with, running just seems like so much more fun.  Even when I&#8217;m by myself, I&#8217;m motivated to train harder so I&#8217;ll run better when I&#8217;m with the group.</p>
<p>-Matt</p>
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